Self-Care Workshop

SPRING OFFERS US THE OPPORTUNITY TO GROW AND EXPAND

The Element of WOOD and the Season of SPRING is a time of rebirth, renewal and forward movement.It is a time for you to connect with a clear vision for your life. To find your inner sense of direction and make healthy decisions so that you can grow, move forward and expand with purpose, enthusiasm and creativity.

Join me for this energising self-care workshop. Let go of energies of stagnation, frustration and rigidity and embrace clarity, creativity and decisiveness - get motivated to honour your spiritual purpose, follow your life path and achieve your goals.SELF-CARE WORKSHOP

• Experience a transformative Qigong practice for balancing the Wood Element.

• Enjoy a beautiful guided meditation for connecting with your Wood Element, your sense of inner purpose and direction.

• Learn a brief Qigong routine for the Wood Element that you can easily practice at home.

• Learn acupressure and energy medicine techniques for the Liver and Gall bladder.

• Learn about the herbs and essential oils that support and nourish the Liver and Gallbladder.

• Work with the crystals that support the Wood Element and identify ways they can help you. Take home your favourite!

• Develop your own Wood Element 'self-care' strategy to keep yourself 'in tune.

SATURDAY 26th OCTOBER

2:30pm-5pm

Think. Focus. Act.

33 Challis St, Newport

$80

Contact Belinda to Book: 0414 937 583

Or Web: https://www.wimwib.com/qigong-for-creative-vision

This workshop is run through our partners at Well Mind Well Body.