Nurture & Reflect Pregnancy Cirlce Saturday 7th Dec 3-5PM
Nurture & Reflect Pregnancy Cirlce Saturday 7th Dec 3-5PM
In this gathering you will be given the opportunity to share your pregnancy and motherhood journey, or simply listen and share connection in a safe space.
An opportunity to pause and reflect on your pregnancy and mothering journey thus far and ponder on what is to come.
We will meet in circle and share gentle movement and stories. There will also be space for relaxation and journaling.
This circle is open to any pregnant woman and suitable for all stages of pregnancy.
Wear comfortable clothes, bring a water bottle and a journal and pen.
Herbal tea and light refreshment will be offered.
Your facilitator: Caroline is a mum of 2 and pre and post natal yoga instructor. She is passionate about supporting women in their motherhood journey – from conception through to birth and beyond- via yoga and mindfulness-based practices.