We are a yoga & community studio.
A virtual library of class ranging from 30-45 minute yoga flows.
Welcome to the T.F.A community.
At Think.Focus.Act we offer a range of skills and tools to empower clients to see their way forward through the issues and challenges life throws at us.
We encourage clients to research and investigate, in a cooperative approach to what works best for them. We then help implement an inner and outer world plan in moving forward in your health and well-being.
We offer counselling, hypnotherapy, numerology, reiki, meditation, and yoga as part of your health plan. Nestled in the quiet suburban streets of Newport, we accommodate our local community including Altona, Altona North, Williamstown, Yarrraville, South Kingsville and surrounding western suburbs!
Casual Yoga Class $20
10 Class Pass $175 // ($17.50per class)
5 Class Pass $90 // ($18 per class)
Private Yoga Class $75.00 (one hour class)
TFA Member $39// monthly DD
Hypnotic Recordings and Meditations
What can be achieved through Hypnosis?
Within the subconscious mind resides our imagination, emotions, memories, our automatic bodily responses, habit patterns and our most deeply held beliefs about ourselves and what we believe is possible for us.
It is these deeply held patterns and beliefs that drive our decisions and shape our lives and the quality of our perceptions. When we desire to make a lasting, positive change in our lives, it is these subconscious patterns that we must change. Hypnotherapy is a safe, proven and effective tool for directly accessing the power of the subconscious mind.
Di completed her studies in Hypnotherapy with The Tad James Company in 2013, she now combines a blend of Counselling and Hypnotherapy in her specialised sessions.
For yourself or as a Gift , our 10 class Yoga passes are just the perfect bundle .
As indicated, this pass is valid for 10 Yoga classes in Studio, which reduces the individual class price by 12.5% !!
We also know that in these times of unpredictability and change, you may not make it to your class as regularly as you hope for, so as an offer of understanding, our passes a 12 month expiry date.