In this workshop, you will be guided into a Restorative Yoga sequence that allows the body to feel safe and secure, so the mind can open up to meditation practice. Each posture guides you deeper into relaxation as you receive a mini massage on areas such as Shoulders, back, legs and feet….
Two massage Therapists and a Hypnotherapist as your hosts, you"ll find the whole experience reviving, restoring and relaxing.
The massage component will be delivered in a Covid-Safe practice method with sanitisation being paramount and your experience delivered safely.
2 Hours of bliss and pampering.
Tea and snacks provided on arrival, so please allow time to enjoy the indulgences by arriving 15 mins prior to class starting.