Restore and nurture with Lucy

SUNDAY REST AND RESTORE

Give yourself the gift of precious time to process, develop presence and tap into the depth of yoga to give you tools to skilfully live life, fully and easefully.

Come join Lucy for spacious afternoon where we will explore the more subtle aspects of yoga. The afternoon will include some intuitive movement, yin yoga, qigong. We will also include facia release using tennis balls and plenty of time to rest in the stillness

Self Investment $45